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CLINICALLY ENDORSED · ORTHOPEDIC DESIGN · 7TH GENERATION

The only pillow designed around the anatomy of neck pain.

Engineered with spinal consultants, recommended by 1000+ physical therapists and chiropractors, and used by over 500,000 people with chronic neck and back pain.

4.8 / 5 — 12,000+ verified reviews

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  • 100-Night Trial
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  • 2-Year Warranty
  • Fast 2-5 day US shipping
★★★★★

I have terrible neck problems. I go to the chiropractor 3 times a week, but since my pillow wasn't good it was only helping on a limited basis. I started using this pillow and my neck has never felt better.

Jennifer R.· Verified Buyer

MEMORY FOAM PILLOWS

Elevate your sleep experience with a selection of our best-selling memory foam ergonomic pillows designed to provide relief from pain and discomfort.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
12980 Reviews

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain

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The Proud Winner of Multiple Awards

Best Value Pillow for Neck Pain 2026

Our panel was pleasantly surprised with how the pillow relieved pressure around the neck.

Best Pillow for Neck Pain 2026

The Original Groove Pillow manages to be affordable without skimping on quality or performance.

Most Supportive Pillow 2026

This memory foam pillow cocoons your neck to provide maximum support while you slumber.

Endorsed by the professionals who treat neck and back pain.

Mr B. Chatterjee

Spinal Consultant Surgeon · MBBS MRCS, MSc (Distinction) FRCS (Tr&Orth)

"I recommend the Original Groove Pillow. We found the specialist groove to offer excellent comfort and flexible biomechanical positioning for different patient needs"

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★★★★★ 4.8 / 5 — 12,000+ verified reviews

The Original Groove® Pillow vs The rest

WORKS FOR BACK AND SIDE SLEEPERS

The science shows that for correct sleeping posture, you need less loft when sleeping on your back vs your side. You also need elevated panels to provide space for your shoulder. The Groove pillow is designed with both.

NO ERGONOMIC DIP FOR BACK SLEEPING

Many traditional memory foam pillows such as Tempur do not have these adjustments. This can exacerbate symptoms of neck and shoulder pain by compressing the spine forward when you sleep on your back.

48D MEMORY FOAM SUPPORTS THE HEAD AND NECK

Choosing the right density for your pillow ensures your spine is correctly supported and guarantees a comfortable night's sleep! We've improved our original Groove pillow seven times, making it comfier and more supportive with every new version.

TRADITIONAL PILLOWS LACK THE SUPPORT TO KEEP YOUR SPINE IN NEUTRAL ALIGNMENT

Normal feather based pillows have not changed for hundreds of years and the lack of support they provide, particularly over time, is a leading cause of neck pain.

Cruelty Free

Breathable

Most Reviewed
Pillow

Neck Support
Awards

Vegan

Rated 4.8 Out Of 5 By 12980 Happy Customers

The Science Behind Your Groove Pillow®

The Groove Original Pillow is the only orthopedic pillow on the market that is specifically designed based on the anatomy of neck pain.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain

Corrects poor sleep posture by bringing your neck and head into better alignment with your spine, distributing weight more evenly through the body

A unique overhang offers a cozy home for your shoulder, reducing 'bunching', the leading cause of tight shoulders and upper back.

Raised lateral sides offer chin and cheek support for side sleepers, reducing the 'flop' that comes when we fall asleep.

A unique cervical dip in the center cradles your neck when backsleeping, gently massaging the sore spots and keeping you still through the night.

$65.00
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What's under the cover?

1

Bamboo Charcoal Memory Foam

Molds to the unique shape of your head and neck for maximum support, with soft rebound for even more comfort. Germ-resistant and odor-eliminating for a fresh and fragrant night’s sleep.

1

Bamboo Charcoal Memory Foam

Molds to the unique shape of your head and neck for maximum support, with soft rebound for even more comfort. Germ-resistant and odor-eliminating for a fresh and fragrant night’s sleep.

2

Thermogenic Protective Inner

Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.

2

Thermogenic Protective Inner

Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.

3

Luxury Protective Cover

A touch of luxury - soft, elegant, and stylish. You’ll feel relaxed and pampered as soon as you lay down your head. Protects your pillow from stains and damage.

3

Luxury Protective Cover

A touch of luxury - soft, elegant, and stylish. You’ll feel relaxed and pampered as soon as you lay down your head. Protects your pillow from stains and damage.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
Rated 4.8 Out Of 5 By 12980 Happy Customers
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Our Customers Can't Stop Raving About The Original Groove® Pillow!

4.8
Rated 4.8 out of 5 stars
Based on 12,980 reviews
Total 5 star reviews: 10.6k Total 4 star reviews: 1.7k Total 3 star reviews: 535 Total 2 star reviews: 67 Total 1 star reviews: 33
95%would recommend this product
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12,980 reviews
  • DD
    Douglas D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    May 27, 2026
    Awesome Pillow

    I’ve tried them all. The Groove pillow is the best I’ve ever had!

    Was this helpful?
  • DH
    Danella H.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    May 20, 2026
    Comfortable pillow

    I am mostly a side sleeper and have been using this pillow for 3 weeks. It is more comfortable than other pillows of similar design. It hasn't completely eliminated my neck aches but I have been sleeping better with it.

    Was this helpful?
  • M
    M
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    May 17, 2026
    Excellent / Fantastic Pillow

    Bought 2 pillows. Initially, thought here we go again with another neck support pillow!!! How wrong we were!

    The best neck support pillow we have ever bought.

    No neck pain or headaches, and we have had the best and most restful nights sleep for over a month.

    It really is amazing! We highly recommend this product over any other on the market. I have used neck support pillows on and off for over 40 years and nothing compares to this. It’s just wonderful, perfectly supports the head and neck. Even using it on top of another pillow, as I need two pillows to sleep due to heartburn.

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  • AD
    Angie D.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    May 14, 2026
    Helps

    I have had neck, shoulders, and back tension for a long time. I've gone through pillows--expensive and cheap. Nothing worked for back and side sleeping, and I am both. This pillow met both conditions, but it took me a few days to get used to it. It's comfortable and soft, yet it was a little awkward at first sleeping on my back with it. I noticed right away after night one that it took some tension away from my neck and shoulders, but not necessarily with my upper back. As nights progressed, it became clear to me that the pillow was helping me sleep better than before, and I woke up without the usual aches and pain in my neck. However, I think I could use just a tad bit more support for my side because I still wake up at times with tension in my rhomboids and shoulder. For now, it's the best pillow for me to sleep with.

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  • SS
    Sanjiv S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    May 13, 2026
    Excellent

    Relieved my neck pain. I sleep well and recommend this pillow without hesitation.

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